:root {
  --bg: #0d1117;
  --bg-soft: #131a22;
  --panel: rgba(16, 23, 32, 0.82);
  --panel-strong: rgba(12, 18, 27, 0.96);
  --line: rgba(232, 216, 191, 0.16);
  --text: #f4efe6;
  --muted: #b8b1a4;
  --accent: #d8a24a;
  --accent-strong: #ffbf56;
  --accent-deep: #8f461f;
  --shadow: 0 30px 70px rgba(0, 0, 0, 0.32);
  --radius: 28px;
  --radius-sm: 18px;
  --max-width: 1180px;
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  min-width: 320px;
  font-family: "Barlow Condensed", "Arial Narrow", sans-serif;
  background:
    radial-gradient(circle at top, rgba(216, 162, 74, 0.12), transparent 30%),
    linear-gradient(180deg, #0a0d12 0%, #101720 45%, #0f151b 100%);
  color: var(--text);
}

body.nav-open {
  overflow: hidden;
}

img,
video {
  display: block;
  max-width: 100%;
}

a {
  color: inherit;
  text-decoration: none;
}

button {
  font: inherit;
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  border: 0;
}

.site-shell {
  position: relative;
  overflow: clip;
}

.site-shell::before,
.site-shell::after {
  content: "";
  position: fixed;
  inset: auto;
  pointer-events: none;
  z-index: 0;
}

.site-shell::before {
  top: 9rem;
  right: -8rem;
  width: 20rem;
  height: 20rem;
  background: radial-gradient(circle, rgba(143, 70, 31, 0.34), transparent 68%);
  filter: blur(18px);
}

.site-shell::after {
  bottom: 12rem;
  left: -6rem;
  width: 18rem;
  height: 18rem;
  background: radial-gradient(circle, rgba(216, 162, 74, 0.18), transparent 70%);
  filter: blur(16px);
}

.topbar,
main,
.section,
.hero {
  position: relative;
  z-index: 1;
}

.topbar {
  position: sticky;
  top: 0;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1.5rem;
  width: min(calc(100% - 2rem), var(--max-width));
  margin: 0 auto;
  padding: 1rem 0;
  backdrop-filter: blur(20px);
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 1.05rem;
  min-width: 0;
  padding: 0;
  border: 0;
  background: transparent;
  box-shadow: none;
}

.brand-mark {
  display: block;
  width: 6.75rem;
  flex: 0 0 auto;
  margin-right: 0;
  padding: 0;
  border-radius: 0;
  background: transparent;
}

.brand-mark img {
  width: 100%;
  height: auto;
  object-fit: contain;
  filter: drop-shadow(0 8px 18px rgba(0, 0, 0, 0.22));
  mix-blend-mode: normal;
  opacity: 0.98;
}

.brand-copy {
  display: grid;
  align-content: center;
  gap: 0.2rem;
}

.brand-copy strong,
.section-heading h2,
.hero h1,
.hero-card h2,
.coach-copy h2,
.contact-panel h2 {
  font-family: "Fraunces", Georgia, serif;
}

.brand-copy strong {
  font-size: 1.6rem;
  letter-spacing: 0.01em;
}

.brand-copy span {
  color: var(--muted);
  font-size: 1.05rem;
  max-width: 26ch;
  line-height: 1.1;
}

.site-nav {
  display: flex;
  align-items: center;
  gap: 1.2rem;
}

.site-nav a {
  color: var(--muted);
  font-size: 1.02rem;
  letter-spacing: 0.04em;
  text-transform: uppercase;
}

.site-nav a:hover,
.site-nav a:focus-visible {
  color: var(--text);
}

.nav-cta {
  padding: 0.85rem 1.15rem;
  border: 1px solid rgba(255, 191, 86, 0.28);
  border-radius: 999px;
  background: rgba(216, 162, 74, 0.08);
}

.menu-toggle {
  display: none;
  width: 3rem;
  height: 3rem;
  padding: 0.7rem;
  border: 1px solid var(--line);
  border-radius: 999px;
  background: rgba(13, 17, 23, 0.84);
  color: var(--text);
}

.menu-toggle span:not(.sr-only) {
  display: block;
  width: 100%;
  height: 2px;
  margin: 0.25rem 0;
  background: currentColor;
}

.hero {
  width: min(calc(100% - 2rem), var(--max-width));
  min-height: calc(100vh - 5.6rem);
  margin: 0 auto;
  padding: 3rem 0 4rem;
}

.hero-media {
  position: absolute;
  inset: 2rem 0 0;
  overflow: hidden;
  border-radius: calc(var(--radius) + 10px);
  isolation: isolate;
  box-shadow: var(--shadow);
}

.hero-media::after {
  content: "";
  position: absolute;
  inset: 0;
  background:
    linear-gradient(110deg, rgba(7, 10, 14, 0.82) 12%, rgba(7, 10, 14, 0.34) 54%, rgba(7, 10, 14, 0.86) 100%),
    linear-gradient(180deg, rgba(7, 10, 14, 0.16), rgba(7, 10, 14, 0.54));
}

.hero-media img,
.hero-media video {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.hero-grid {
  position: relative;
  display: grid;
  grid-template-columns: minmax(0, 1.65fr) minmax(340px, 0.85fr);
  gap: 2rem;
  align-items: end;
  min-height: calc(100vh - 10rem);
  padding: 3rem;
}

.hero-copy {
  max-width: 46rem;
  display: grid;
  gap: 1.25rem;
}

.eyebrow,
.program-tag,
.schedule-note {
  margin: 0 0 0.65rem;
  color: var(--accent-strong);
  font-size: 0.98rem;
  font-weight: 700;
  letter-spacing: 0.16em;
  text-transform: uppercase;
}

.hero h1 {
  max-width: 10.5ch;
  margin: 0;
  font-size: clamp(3.2rem, 7vw, 6rem);
  line-height: 0.92;
  text-wrap: balance;
}

.lead {
  max-width: 34rem;
  margin: 0;
  color: #e4ddd1;
  font-size: clamp(1.2rem, 2vw, 1.45rem);
  line-height: 1.42;
}

.hero-narrative {
  display: grid;
  grid-template-columns: minmax(0, 1.2fr) minmax(240px, 0.8fr);
  gap: 1.2rem;
  align-items: start;
  max-width: 54rem;
}

.hero-actions,
.contact-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 0.9rem;
  margin-top: 0.25rem;
}

.button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-width: 11rem;
  padding: 0.95rem 1.35rem;
  border-radius: 999px;
  border: 1px solid transparent;
  font-size: 1rem;
  font-weight: 700;
  letter-spacing: 0.05em;
  text-transform: uppercase;
  transition: transform 180ms ease, background-color 180ms ease, border-color 180ms ease;
}

.button:hover,
.button:focus-visible {
  transform: translateY(-2px);
}

.button-primary {
  background: linear-gradient(135deg, var(--accent) 0%, #f6ce7c 100%);
  color: #15110a;
}

.button-secondary {
  border-color: rgba(255, 255, 255, 0.18);
  background: rgba(255, 255, 255, 0.06);
}

.hero-facts,
.contact-list {
  display: flex;
  flex-wrap: wrap;
  gap: 0.75rem;
  padding: 0;
  margin: 0;
  list-style: none;
}

.hero-facts li,
.contact-list li {
  padding: 0.7rem 1rem;
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: 999px;
  background: rgba(9, 12, 18, 0.38);
  color: #ece4d6;
}

.hero-facts {
  display: grid;
  gap: 0.8rem;
}

.hero-facts li {
  border-radius: 20px;
  padding: 0.9rem 1rem;
}

.hero-card {
  align-self: center;
}

.hero-card-inner,
.story-panel,
.program-card,
.schedule-shell,
.quote-block,
.contact-panel,
.value-card,
.coach-copy,
.faq-list details {
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: var(--panel);
  backdrop-filter: blur(22px);
  box-shadow: var(--shadow);
}

.hero-card-inner {
  padding: 1.7rem;
}

.hero-card h2 {
  margin: 0 0 1rem;
  font-size: 2rem;
}

.hero-card ol {
  display: grid;
  gap: 0.9rem;
  padding-left: 1.1rem;
  margin: 0;
  color: #ece4d6;
  font-size: 1.05rem;
}

.text-link {
  display: inline-block;
  margin-top: 1.35rem;
  color: var(--accent-strong);
  font-weight: 700;
  letter-spacing: 0.05em;
  text-transform: uppercase;
}

.section {
  width: min(calc(100% - 2rem), var(--max-width));
  margin: 0 auto;
  padding: 2rem 0 1rem;
}

.section-heading {
  display: grid;
  grid-template-columns: minmax(0, 1.2fr) minmax(220px, 0.8fr);
  gap: 1.4rem 2rem;
  align-items: end;
  margin-bottom: 2rem;
}

.section-heading .eyebrow,
.section-heading h2 {
  grid-column: 1;
}

.section-heading h2 {
  margin: 0;
  font-size: clamp(2.1rem, 4vw, 3.6rem);
  line-height: 1;
  text-wrap: balance;
}

.section-summary {
  grid-column: 2;
  margin: 0;
  color: var(--muted);
  font-size: 1.08rem;
  line-height: 1.4;
}

.story-layout,
.coach-layout {
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(0, 1.1fr);
  gap: 1.3rem;
}

.story-panel {
  padding: 2rem;
  font-size: 1.2rem;
  line-height: 1.45;
}

.value-stack {
  display: grid;
  gap: 1rem;
}

.value-card {
  padding: 1.35rem 1.5rem;
}

.value-card span {
  color: var(--accent-strong);
  font-size: 0.95rem;
  font-weight: 700;
  letter-spacing: 0.16em;
}

.value-card h3,
.program-card h3 {
  margin: 0.5rem 0 0.45rem;
  font-size: 1.7rem;
}

.value-card p,
.program-card p,
.coach-copy p,
.contact-panel p,
.faq-list p {
  margin: 0;
  color: #dfd7c8;
  font-size: 1.1rem;
  line-height: 1.45;
}

.program-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 1rem;
}

.program-card {
  padding: 1.65rem;
}

.section-schedule {
  padding-top: 3rem;
}

.schedule-shell {
  padding: 1.5rem;
}

.schedule-meta {
  display: flex;
  justify-content: space-between;
  gap: 1rem;
  align-items: baseline;
  margin-bottom: 1.5rem;
}

.schedule-meta p:last-child {
  margin: 0;
  color: var(--muted);
}

.schedule-grid {
  display: grid;
  gap: 0.85rem;
}

.schedule-row {
  display: grid;
  grid-template-columns: 1fr 1.2fr 0.8fr;
  gap: 1rem;
  padding: 1rem 1.15rem;
  border-radius: var(--radius-sm);
  background: rgba(255, 255, 255, 0.05);
  color: #efe8dc;
}

.schedule-head {
  background: rgba(216, 162, 74, 0.14);
  color: var(--accent-strong);
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.08em;
}

.coach-media img {
  width: 100%;
  height: 100%;
  min-height: 26rem;
  border-radius: var(--radius);
  object-fit: cover;
  box-shadow: var(--shadow);
}

.coach-copy {
  align-self: center;
  padding: 2rem;
}

.section-testimonial {
  padding-top: 3rem;
}

.quote-block {
  padding: 2rem;
  text-align: center;
}

.quote-block blockquote {
  max-width: 18ch;
  margin: 0 auto;
  font-family: "Fraunces", Georgia, serif;
  font-size: clamp(2rem, 4vw, 3.2rem);
  line-height: 1.08;
}

.quote-block cite {
  display: inline-block;
  margin-top: 1rem;
  color: var(--muted);
  font-style: normal;
}

.faq-list {
  display: grid;
  gap: 0.9rem;
}

.faq-list details {
  padding: 1.15rem 1.25rem;
}

.faq-list summary {
  cursor: pointer;
  font-size: 1.25rem;
  font-weight: 700;
  list-style: none;
}

.faq-list summary::-webkit-details-marker {
  display: none;
}

.faq-list p {
  margin-top: 0.85rem;
}

.section-contact {
  padding: 3rem 0 4rem;
}

.contact-panel {
  padding: 2rem;
}

[data-reveal] {
  opacity: 0;
  transform: translateY(24px);
  transition: opacity 600ms ease, transform 600ms ease;
}

[data-reveal].is-visible {
  opacity: 1;
  transform: translateY(0);
}

@media (max-width: 980px) {
  .topbar {
    gap: 1rem;
  }

  .menu-toggle {
    display: inline-block;
    position: relative;
    z-index: 3;
  }

  .site-nav {
    position: fixed;
    inset: 5.4rem 1rem auto;
    display: grid;
    gap: 0.25rem;
    padding: 1rem;
    border: 1px solid var(--line);
    border-radius: 24px;
    background: var(--panel-strong);
    box-shadow: var(--shadow);
    opacity: 0;
    transform: translateY(-10px);
    pointer-events: none;
    transition: opacity 180ms ease, transform 180ms ease;
  }

  .site-nav.is-open {
    opacity: 1;
    transform: translateY(0);
    pointer-events: auto;
  }

  .hero-grid,
  .hero-narrative,
  .story-layout,
  .coach-layout,
  .program-grid,
  .section-heading {
    grid-template-columns: 1fr;
  }

  .hero {
    min-height: auto;
    padding-top: 1.5rem;
  }

  .hero-media {
    inset: 1rem 0 0;
  }

  .hero-grid {
    min-height: auto;
    padding: 2rem;
    align-items: start;
  }

  .hero h1 {
    max-width: 10ch;
  }

  .section-summary {
    grid-column: 1;
    max-width: 42rem;
  }
}

@media (max-width: 720px) {
  .topbar,
  .hero,
  .section {
    width: min(calc(100% - 1.1rem), var(--max-width));
  }

  .brand-copy span {
    display: none;
  }

  .brand {
    gap: 0.7rem;
  }

  .brand-mark {
    width: 5.5rem;
  }

  .brand-copy strong {
    font-size: 1.22rem;
  }

  .hero-grid,
  .hero-card-inner,
  .story-panel,
  .program-card,
  .quote-block,
  .contact-panel,
  .coach-copy,
  .schedule-shell {
    padding: 1.3rem;
  }

  .hero-actions,
  .contact-actions,
  .hero-facts,
  .contact-list {
    flex-direction: column;
  }

  .button {
    width: 100%;
  }

  .schedule-meta,
  .schedule-row {
    grid-template-columns: 1fr;
  }

  .schedule-meta {
    display: grid;
    margin-bottom: 1rem;
  }

  .schedule-row {
    gap: 0.25rem;
  }

  .schedule-head {
    display: none;
  }

  .coach-media img {
    min-height: 18rem;
  }

  .quote-block blockquote {
    max-width: 13ch;
  }
}

@media (prefers-reduced-motion: reduce) {
  html {
    scroll-behavior: auto;
  }

  *,
  *::before,
  *::after {
    animation-duration: 1ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 1ms !important;
  }

  [data-reveal] {
    opacity: 1;
    transform: none;
  }
}